At the core of the bathhouse - sink into the thermal mineral bath as our ritual of repose. 38 - 40°C of warmth is the perfect temperature to relax our senses.
Here is our favourite gathering spot. An ideal setting for savouring tea and gentle stretching, or unwinding on the warm bench with a refreshing ice scrub.
A small collection of items from people we love, who create, collaborate and align with our wellness values.
At the core of the bathhouse - sink into the thermal mineral bath as our ritual of repose. 38 - 40°C of warmth is the perfect temperature to relax our senses.
Capybara is a phone free zone
Capybara is a communal social space and a place to relax.
Speak softly to keep your neighbours happy.
Always rinse before and between facilities.
Our bathhouse all gendered with swimwear required.
We encourage everyone to bring your own swimwear and bath towel to minimise impact on the environment. No stress if you don't have one, bath towel & swimwear are available.
We love to sink into the mineral infused water as our ritual of repose. 38 - 40°C of warmth is the perfect temperature to relax our senses.
Here, you might catch a sound healiing session performed on a bowls or handpan.
Relaxation
Heat
Intensity
A dip into the cold plunge proves to be the remedy when our muscles ache or our mood needs a lift.
Control your stress and overcome mental barriers for those looking for a challenge.
Relaxation
Cold
Intensity
Under the warm blanket of thick mist we rejuvenate, bringing relief to our respiratory system, opening our pores, releasing tension in the muscles.
Relaxation
Heat
Intensity
Embrace the heat of the traditional finnish hot stone sauna with us.
The aromatic essence of pine wood fills the air, reaching temperatures of 85 - 90 °C, purging impurities for a radiant glow on both fur and skin.
Stick around to enjoy an Aufguss session with towel work, essential oils and breath work.
Relaxation
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Intensity
/ HOT LOUNGE + ICE SCRUB /
Here is our favourite gathering spot. An ideal setting for savouring tea and gentle stretching, or unwinding on the heated bench with a refreshing ice scrub.
Read a book, close your eyes, take some time to ponder.
Relaxation
Heat
Intensity
If this is your first time, this is a guide for you to get the most out of your bathing session.
Kindly shower and rinse each time before entering each space, and stay hydrated throughout your session.
1. Steam Room, 5-10 minutes for first-timers. Up to 20 minutes depending on experience and physical health.
2. Break, rehydration is key
3. Sauna, 10-15 minutes. Up to 20 minutes depending on experience and physical health.
4. Cold Plunge or Ice Scrub, 1-3 minutes for optimal results (if you can!)
5. Mineral Bath to warm up and continue to rotate between hot and cold as desired
POST WORKOUT SUGGESTION
1. Mineral Bath, 3 minutes
2. Sauna / Steam room 10 - 15 minutes
3. Cold Plunge, 2-3 minutes
4. Repeat as desired. We recommend resting for at least 10 minutes after each hot/cold round to re-hydrate and settle your heart rate.
Please refer to the Bathhouse etiquette as this must be adhered to at all times.