Capybara is a phone free zone
Capybara is a communal social space and a place to relax.
Speak softly to keep your neighbours happy.
Always rinse before and between facilities.
Our bathhouse all gendered with swimwear is required.
We encourage everyone to bring your own swimwear and bath towel to minimise impact on the environment. No stress if you don't have one, bath towel & swimwear are available.
what's inside...
We have these and many more small moments in between for you to explore.
If this is your first time, this is a guide for you to get the most out of your bathing session.
Kindly shower and rinse each time before entering each space, and stay hydrated throughout your session.
1. Steam Room, 5-10 minutes for first-timers. Up to 20 minutes depending on experience and physical health.
2. Break, rehydration is key
3. Sauna, 10-15 minutes. Up to 20 minutes depending on experience and physical health.
4. Cold Plunge, 1-3 minutes for optimal results (if you can!)
5. Mineral bath to warm up and continue to rotate between hot and cold as desired
POST WORKOUT SUGGESTION
1. Mineral Bath, 3 minutes
2. Sauna / Steam room 10 - 15 minutes
3. Cold Plunge, 2-3 minutes
4. Repeat as desired. We recommend resting for at least 10 minutes after each hot/cold round to re-hydrate and settle your heart rate.
Please refer to the Bathhouse etiquette as this must be adhered to at all times.
